Foot arthritis is a condition characterized by inflammation and degeneration of the joints in the foot, leading to pain and reduced mobility. Two common types include osteoarthritis and rheumatoid arthritis. Osteoarthritis develops from wear and tear over time and often causes joint stiffness, aching pain, and swelling that worsens with activity. Rheumatoid arthritis is an autoimmune condition that leads to joint inflammation, warmth, swelling, and deformity, often affecting both feet. Causes of foot arthritis may include aging, prior injury, genetics, or immune system dysfunction. A podiatrist can assess joint involvement, recommend supportive footwear, custom orthotics, and treatment options to reduce pain and improve function. If you have foot pain or any of the above symptoms, it is suggested that you consult a podiatrist for an expert evaluation and personalized care.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from New Jersey. our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The windlass test is a simple clinical method used to examine how the plantar fascia behaves when the big toe is raised and the arch is placed under tension. During this movement, a podiatrist gently lifts the big toe while keeping the foot steady, allowing them to see whether the plantar fascia tightens normally or triggers discomfort. This test is most often associated with plantar fasciitis because people with this condition frequently feel heel or arch pain when the toe is elevated. It can also provide helpful information about flat feet, arch fatigue, or other mechanical issues that affect daily movement. The windlass test is usually performed when someone reports morning foot pain, stiffness, or tenderness along the bottom of the foot. If these symptoms persist or interfere with routine activity, it is suggested that you see a podiatrist for effective relief and treatment solutions.

If you have any concerns about your feet, contact one of our podiatrists from New Jersey. our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Hallux rigidus is a form of arthritis that affects the big toe joint, making it difficult and often painful to bend the toe during walking or daily activities. Many people first notice stiffness, swelling, or a sharp ache when pushing off the ground, especially in tighter shoes. As the condition progresses, the joint may lose more motion, causing persistent discomfort and changes in the way a person walks. Treatment focuses on relieving pain and protecting the joint. Wearing supportive shoes with a stiff sole, custom orthotics, and activity adjustments can reduce strain. Anti-inflammatory care or targeted exercises may also help improve comfort. In more advanced cases, surgical options can restore function or reduce pain. If you have developed this condition,it is suggested that you see a podiatrist for an accurate diagnosis and the most appropriate treatment plan.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of New Jersey. our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Neptune City, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot blisters are a common problem during hiking and develop when friction, heat, and moisture repeatedly irritate the skin. Wearing ill-fitting boots, improper socks, uneven terrain, and long periods of walking can increase rubbing and pressure on certain areas of the foot. Symptoms often include redness, burning pain, swelling, and fluid filled pockets that make each step uncomfortable. Prevention focuses on wearing properly fitted hiking boots, choosing moisture wicking socks, keeping feet clean and dry, and taking breaks to reduce friction. Protective padding may also help prevent irritation. A podiatrist can help by treating painful or infected blisters, recommending proper footwear, and providing guidance to prevent future issues. If foot blisters are interfering with hiking enjoyment or daily comfort, it is suggested that you consult a podiatrist who can offer effective relief and prevention tips. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of New Jersey. our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.