Causes of Ball of the Foot Pain

Persistent pain in the ball of the foot, termed metatarsalgia, can affect walking, standing, and other daily activities. One major cause of metatarsalgia is increased pressure on the forefoot, often linked to high-impact activities, prolonged standing, or footwear without proper cushioning. Structural issues such as high arches, flat feet, bunions, or hammertoes can also shift weight forward and strain the metatarsal bones. Inflammation of surrounding soft tissues, nerve irritation like Morton’s neuroma, and stress fractures may also contribute to discomfort in this area. A podiatrist can evaluate foot structure, gait, and activity level to identify the underlying cause of pain. Treatment includes footwear guidance, custom orthotics, padding, activity modification, and other medical interventions based on the diagnosis. If you are experiencing pain in the ball of the foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from New Jersey. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Powering Through Pain in the Achilles Tendon

Athletes who rely on running, jumping, or sudden changes in direction may experience pain in the Achilles tendon, the strong band connecting the calf muscles to the heel. This condition often appears as swelling or thickening along the back of the heel and can feel stiff, tender, or sharp during activity. Common causes include overuse, sudden increases in training intensity, tight calf muscles, or improper footwear. Symptoms may worsen with activity and improve with rest, yet persistent pain can limit performance. A podiatrist begins with a detailed exam and imaging when needed to assess tendon integrity and rule out tears. Treatment may include stretching and strengthening exercises to restore flexibility and support, orthotics or heel lifts to reduce strain, and activity modification. Early intervention can prevent further injury and speed recovery. If you have Achilles tendon pain, it is suggested that you make an appointment with a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of New Jersey. our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Stop Your Toenail Fungus

Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.

Understanding Hammertoes

Hammertoe is a foot deformity where one or more toes bend abnormally at the middle joint, causing them to resemble a hammer. It can develop from wearing tight or ill-fitting shoes, muscle imbalance, arthritis, or injury. Symptoms include pain when wearing shoes, swelling, or corns or calluses on the affected toe. The toe may feel stiff or rigid, making it difficult to straighten or move comfortably. Hammertoe can start as a mild problem but may become more painful and limit movement over time. A podiatrist can diagnose hammertoe through a physical examination and imaging if necessary. Treatment options include wearing roomier shoes, using custom orthotics, targeted exercises, and toe splints. In more severe cases, minor surgery may be recommended to realign the toe. If you have a troublesome hammertoe, it is suggested that you make an appointment with a podiatrist to discuss the best treatment plan for your specific needs.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from New Jersey. our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?

Foot Arthritis and How It Affects Daily Movement

Foot arthritis is a condition characterized by inflammation and degeneration of the joints in the foot, leading to pain and reduced mobility. Two common types include osteoarthritis and rheumatoid arthritis. Osteoarthritis develops from wear and tear over time and often causes joint stiffness, aching pain, and swelling that worsens with activity. Rheumatoid arthritis is an autoimmune condition that leads to joint inflammation, warmth, swelling, and deformity, often affecting both feet. Causes of foot arthritis may include aging, prior injury, genetics, or immune system dysfunction. A podiatrist can assess joint involvement, recommend supportive footwear, custom orthotics, and treatment options to reduce pain and improve function. If you have foot pain or any of the above symptoms, it is suggested that you consult a podiatrist for an expert evaluation and personalized care.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from New Jersey. our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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