Tuesday, 20 February 2024 00:00

Wearing appropriate footwear is paramount for individuals with flat feet to maintain comfort, stability, and overall foot health. Flat feet, a common condition where the arches of the feet collapse, can lead to various issues such as overpronation, arch pain, and discomfort while walking or standing. Proper shoes for flat feet offer vital support and alignment, helping distribute weight evenly across the feet and reducing strain on ligaments and muscles. Shoes with adequate arch support and cushioning may help to alleviate discomfort and prevent the progression of foot-related problems associated with flat feet. Additionally, supportive footwear can promote proper alignment of the lower body, reducing the risk of related issues such as ankle and knee pain. By choosing shoes designed specifically for flat feet and prioritizing comfort and support, individuals can reduce discomfort, enhance stability, and maintain an active lifestyle with confidence and ease. If you have flat feet and are interested in purchasing shoes that can bring relief and offer adequate support, it is suggested that you consult a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from New Jersey. our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 13 February 2024 00:00

Athlete's foot, or tinea pedis, is a common fungal skin infection primarily affecting the feet. It presents with symptoms such as itching, peeling, and cracking, often occurring on the soles of the feet and between the toes. This contagious infection spreads through contact with contaminated surfaces, making environments like swimming pools and locker rooms potential hotspots. Wearing tight-fitting shoes exacerbates the issue by creating a moist environment conducive to fungal growth. Athlete's foot can manifest differently, such as toe web infections, moccasin-type infections, or vesicular infections. Diagnosis generally relies on visual examination, but sometimes skin or nail samples are tested for fungi. Adequate foot hygiene, including keeping feet clean and dry, changing socks daily, and wearing breathable shoes, plays a vital role in prevention and management. Medication is often prescribed for a successful recovery, and it is beneficial to complete the full course, even after symptoms subside. It is suggested for Individuals with diabetes or persistent infections to schedule an appointment with a podiatrist for more advanced care.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from New Jersey.  our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 06 February 2024 00:00

Ankle arthroscopy is a minimally invasive surgical procedure designed to diagnose and treat various ankle joint conditions. This specialized technique involves the use of a small camera, known as an arthroscope, which is inserted into the ankle joint through tiny incisions. The arthroscope transmits high-quality images to a monitor, allowing the podiatric surgeon to visualize the internal structures of the ankle in detail. This procedure is particularly beneficial for addressing issues such as joint inflammation, cartilage damage, and ligament injuries. During ankle arthroscopy, the surgeon can also perform corrective measures by utilizing additional small instruments, minimizing the need for larger incisions. The advantage of ankle arthroscopy lies in its reduced invasiveness, resulting in shorter recovery times, less postoperative pain, and a quicker return to regular activities. If you have chronic ankle pain or have endured an ankle injury, it is strongly suggested that you consult a podiatrist who can determine if this type of foot surgery is appropriate for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of New Jersey. our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Neptune City, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Wednesday, 31 January 2024 00:00

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

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